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Chicken BLTA Salad

July 18, 2016 by Amber 8 Comments

Super easy Chicken BLTA Salad with a creamy avocado “Bomb” Sauce. All fresh avocado, jalapenos, cherry tomatoes, spinach with grilled or baked chicken, crispy bacon and freshly grated Monterey jack cheese topped with a homemade creamy avocado sauce on a bed of baby spinach. Perfect salad for a  lunch or dinner any day of the week to keep you full and satisfied. The pictures don’t do this salad justice! So delicious.

 

 

Chicken BLTA Salad

Chicken BLTA Salad

Bomb Sauce

 

Chicken BLTA Salad

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  • 1/2 avocado
  • 1/2 jalapeno
  • 1/2 cup shredded Monterey jack cheese
  • 1/2 chicken breast
  • 4 slices bacon
  • 1/2 cup cherry tomatoes
  • 3 cups baby spinach
  • desired amount of "Bomb"Sauce
  1. Gather ingredients, knife, cutting board, salad bowl, pan, tongs, and cheese grater.
  2. Wash fruits and vegetables.
  3. Grill or bake chicken until done. 45 minutes on 350 degrees in the oven. Cut chicken into bite sized pieces once fully cooked.
  4. Cook bacon in the pan on a medium heat until crispy, use your tongs to flip bacon often. Chop bacon once fully cooked.
  5. Prepare "Bomb"Sauce for a creamy avocado dressing according to link's directions.
  6. Cut 1/2 an avocado into bite size pieces and cut cherry tomatoes in half.
  7. Slice 1/2 jalapeno.
  8. Place 3 cups of baby spinach into salad bowl and assemble chicken, bacon, avocado, cherry tomatoes on top.
  9. Use the cheese grater to shred 1/2 cup Monterey Jack cheese.
  10. Toss sliced jalapeno on top.
  11. Pour the "Bomb"Sauce on in your desired amount.
  12. Enjoy!

 

Chicken BLTA Salad

 

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Filed Under: Entrees, Lunch, Salads Tagged With: avocado, bacon, BLT, BLTA, bomb sauce, chicken, Lunch, salad

Previous Post: « Cake Batter Frosting Funfetti Cupcakes
Next Post: Bomb Sauced Breakfast Muffin »

Reader Interactions

Comments

  1. annelawton

    July 19, 2016 at 4:52 PM

    I love BLT and the avocado and chicken just makes it better!

    Reply
  2. Morgan @ Managing Mommyhood

    July 19, 2016 at 3:28 PM

    that dressing though! yum!

    Reply
  3. the preserves project

    July 19, 2016 at 1:38 PM

    Yes please! Loving everything about this…and so would my husband. This will be on the menu this weekend!

    Reply
  4. Happiest Mama

    July 19, 2016 at 12:47 PM

    This looks absolutely amazing! Yum! And avocado is so easy to share with baby so it’s a perfect lunch for me!

    Reply
    • Aaron and Amber

      July 19, 2016 at 1:39 PM

      Our baby loves, loves, loves avocado!

      Reply
  5. pickettfamily

    July 19, 2016 at 11:58 AM

    This looks so delicious! I can’t wait to try it.

    Reply

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