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#ad, Southwest Chicken Wrap, @tysonbrand Grilled & Ready® Fully Cooked Oven Roasted Diced Chicken Breast, lunch idea, lunch wrap, skinny chipotle mayonnaise

Southwest Chicken Wrap


  • Author: Amber
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes

Description

Southwest Chicken Wrap is a tasty lunch made with Tyson® Grilled & Ready® Fully Cooked Oven Roasted Diced Chicken Breast, lettuce, tomato, beans, corn, cheese and a skinny Chipotle mayo wrapped in a whole wheat tortilla.


Ingredients

Scale

Southwest Chicken Wrap

  • 1/2 cup Tyson® Grilled & Ready® Fully Cooked Oven Roasted Diced Chicken Breast (Tyson® Grilled & Ready® Fully Cooked Grilled Fajita Chicken Strips can be substituted for extra flavor)
  • 1 leaf of lettuce
  • 1 tortilla/wrap (recommend whole wheat)
  • 1/4 cup cheddar cheese (shredded)
  • 1/4 cup black beans (drained)
  • 1/4 cup corn
  • 3 cherry tomatoes (quartered)
  • Olive oil
  • Salt
  • Pepper
  • 1 Tablespoon skinny Chipotle mayo

Skinny Chipotle Mayo

  • 1/2 cup light mayonnaise
  • 1/4 cup Greek yogurt
  • 1 Tablespoon lime juice
  • 2 Chipotle chiles in adobo sauce
  • 1 Tablespoon fresh cilantro

Instructions

  1. Make a batch of Skinny Chipotle Mayo by adding 1/2 cup mayonnaise, 1/4 cup Greek yogurt, 1 Tablespoon freshly squeezed lime juice, 2 Chipotle chiles from a can and 1 Tablespoon fresh cilantro into a food processor or blend. Blend for 1 minute and store in a sealed container in the fridge. 
  2. On the stove on a medium-high heat, add 1/2 cup Tyson® Grilled & Ready® Fully Cooked Oven Roasted Diced Chicken Breasts to a hot pan with some olive oil. Add salt and pepper and toss often for 3-5 minutes to reheat chicken. 
    Alternately, you can heat 1/2 cup Tyson® Grilled & Ready® Fully Cooked Oven Roasted Diced Chicken Breasts in the microwave for 1 minute. 
  3. Wash the lettuce and cherry tomatoes. Drain the beans and corn if canned. Quarter the cherry tomatoes. 
  4. Place heated Tyson® Grilled & Ready® Fully Cooked Oven Roasted Diced Chicken Breasts, 1/2 cup lettuce, 1/4 cup corn, 1/4 cup black beans, tomatoes, 1/4 cup cheese and a tablespoon of the Skinny Chipotle Mayo lined in the center of a tortilla. Roll up the ingredients and serve. 
  • Category: lunch