Blueberry Oatmeal Cups, breakfast meal prep, Blueberry oatmeal, how to make baked oatmeal cups, baked oatmeal, meal prep recipe, blueberry recipe
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Blueberry Oatmeal Cups

Blueberry Oatmeal Cups are made with old fashioned oats and other basic baking ingredients with almond milk and fresh blueberries. Great recipe for meal prep!

Prep Time7 mins
Cook Time18 mins
Course: Breakfast
Keyword: Blueberries, meal prep, Oatmeal
Servings: 12 oatmeal cups
Author: Amber


  • 3 cups old fashioned oats
  • 1/2 cup brown sugar
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 2 eggs large
  • 1 cup almond milk regular milk can be used
  • 1/4 cup organic maple syrup
  • 1/2 cup fresh blueberries
  • non-stick spray


  • Pre heat oven to 350 degrees.
  • In a mixing bowl add dry ingredients- oats, brown sugar, baking powder, salt and cinnamon. Give a good stir.
  • In a separate bowl, add eggs, milk and maple syrup. Whisk well and then add to dry mixture. Stir all ingredients together.
  • Spray a muffin pan generously with non-stick cooking spray.
  • Fill each cup with the oatmeal mixture. Place about 5 blueberries in each cup. See notes.
  • Bake for 18 minutes.
  • Let cool and eat or store in refrigerator for later.


** You can mix the blueberries with the oat mix before placing into muffin pan or add them on top before baking.